{"id":3506,"date":"2022-02-02T00:27:57","date_gmt":"2022-02-02T00:27:57","guid":{"rendered":"http:\/\/web-zac.com\/?p=3506"},"modified":"2022-02-02T00:28:06","modified_gmt":"2022-02-02T00:28:06","slug":"dif-culmina-capacitacion-de-activacion-fisica-para-adultos-mayores","status":"publish","type":"post","link":"http:\/\/web-zac.com\/?p=3506","title":{"rendered":"DIF CULMINA CAPACITACI\u00d3N DE ACTIVACI\u00d3N F\u00cdSICA PARA ADULTOS MAYORES"},"content":{"rendered":"\n<p><br><br>El Sistema DIF de Jerez culmin\u00f3 la capacitaci\u00f3n en Activaci\u00f3n F\u00edsica para Adultos Mayores, efectuada con el prop\u00f3sito de brindar herramientas de desarrollo personal a las personas de la tercera edad. Bertha Alicia Garc\u00eda Duarte, presidenta del Sistema, acompa\u00f1ada de la directora Jessica Cuevas Cuevas, puntualiz\u00f3 que este tipo de acciones van destinadas a motivar los abuelos a continuar con una vida plena y saludable.<br><br>Durante tres sesiones, expertos en Terapia F\u00edsica de la Unidad B\u00e1sica de Rehabilitaci\u00f3n (UBR) del DIF brindaron t\u00e9cnicas a las y los encargados de los grupos de la tercera edad, mismas que estuvieron enfocadas en la estimulaci\u00f3n de partes del cuerpo como articulaciones.<br><br>Enfatizaron la importancia de realizar ejercicios espec\u00edficos y naturales que no lastimen a los adultos mayores, a efecto de que, poco a poco, reactiven su condici\u00f3n f\u00edsica y, en caso de detectar problemas mayores, canalizarlos con los especialistas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"1066\" src=\"http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109.jpg\" alt=\"\" class=\"wp-image-3504\" srcset=\"http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109.jpg 1599w, http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109-300x200.jpg 300w, http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109-1024x683.jpg 1024w, http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109-768x512.jpg 768w, http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109-1536x1024.jpg 1536w, http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109-1200x800.jpg 1200w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El Sistema DIF de Jerez culmin\u00f3 la capacitaci\u00f3n en Activaci\u00f3n F\u00edsica para Adultos Mayores, efectuada con el prop\u00f3sito de brindar herramientas de desarrollo personal a las personas de la tercera edad. Bertha Alicia Garc\u00eda Duarte, presidenta del Sistema, acompa\u00f1ada de la directora Jessica Cuevas Cuevas, puntualiz\u00f3 que este tipo de acciones van destinadas a motivar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-webmunicipios"],"jetpack_featured_media_url":"http:\/\/web-zac.com\/wp-content\/uploads\/2022\/02\/IMG-20220201-WA0109.jpg","_links":{"self":[{"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/posts\/3506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/web-zac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3506"}],"version-history":[{"count":1,"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/posts\/3506\/revisions"}],"predecessor-version":[{"id":3507,"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/posts\/3506\/revisions\/3507"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/web-zac.com\/index.php?rest_route=\/wp\/v2\/media\/3504"}],"wp:attachment":[{"href":"http:\/\/web-zac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/web-zac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3506"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/web-zac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}